3 REALMS OF THE CITY - TIME, ENERGY, SPACE
- brought to you by Urban Retreat Lab
The core retreat
This takes place over 5 days and is open to people with a meditation practice or art practice. We want to explore what happens at the intersection of meditation and art. All the teachings and practices come from the Buddhist tradition, but you don't have to be Buddhist to find them valuable, they mostly point to universal truths.
As part of the retreat we are also offering open meditation workshops each day, everyone is invited to come along to these.
Urban Retreat Lab
This retreat is part of a project called Urban Retreat Lab, a collaboration with Ulrika Wedin.