Optimise your phone for a creative dharma life
My name is Vajradarshini and I’m a phoneholic.
Phone addiction is no joke. At home, I’ll often make sure my phone is in a separate room, in the van, it’s not so easy. I’ve just followed the steps in this article to optimise my phone for a creative dharma life.
I’ve videoed a tour of how my phone looks now, less like a slot machine. Let me know in the comments how you get how you optimise yours!
Get some other tips in this podcast interview with Anders Hansen, a Swedish psychiatrist. Share with your teenagers, he shows how exercise makes you better at playing League of Legends (computer game) which we Buddhists call ’skilful means’.
