Dharma workshops and retreats
Online and in real life
The 4 Noble Truths
Grevlunda Yoga Studio, Sweden - In this workshop we’ll look at how we create unnecessary suffering, and how we can lessen it. The morning with include Dharma teachings, led meditation and time for discussion.
We have a huge barrel of wine, but no cups
Rivendell Retreat Centre, UK - In much of spiritual culture, we’re encouraged to grow, improve, develop—a path of progress and attainment. But the Buddha also spoke of another way: the path of cessation. A path not of becoming more, but of letting go. Of stopping.
Spring Gardening Retreat
The Guesthouse, Southern Sweden Our gardening retreats weave together mindful work, meditation, and Dharma study. On this retreat, we’ll take inspiration from the Buddha, who often taught the Dharma through images and metaphors drawn from the natural world.
Living with Ease: A Midsummer Retreat on the Four Noble Truths
The Guesthouse, Southern Sweden Midsummer is a special time of year here in the South of Sweden. The landscape is filled with wildflowers, the garden is at its peak and the long light evenings make the days seem endless. We'll come together in the midst of all this beauty to reflect on the Buddha’s first teaching — The Four Noble Truths.
Open practice weeks
The Guesthouse, Southern Sweden Our open practice weeks are a blend of collective retreat, a solitary, and a holiday! You’re welcome to come on your own or with friends, and you’ll have the freedom to create your own rhythm and programme. You’re welcome to join for week one, week two, or settle in for the full two weeks.
Beauty and Insight: A retreat on perception
The Guesthouse, Southern Sweden The arts offer us new and surprising windows on the world. Alongside Dharma teachings and meditation, we’ll be exploring what art, film, poetry, and music can reveal about the nature of perception.
Autumn gardening retreat
The Guesthouse, Southern Sweden Our gardening retreats weave together mindful work, meditation, and Dharma study. On this retreat we'll draw inspiration from the Zen tradition, especially Dogen, with its emphasis on work as a spiritual practice.
Beauty and Insight
Rivendell Retreat Centre, UK - This retreat is an invitation to look closely at how experience takes shape—how we see, feel, and make meaning of the world around us. When we begin to see the extent to which we are creating our world, we can begin to choose—consciously and creatively—to shape a world of beauty and meaning.
The Here and Now Mountain
Dhanakosa Retreat Centre, UK - Enlightenment is the state of being awake. And the Ten Fetters are ten illusions or beliefs that keep us from waking up. The Buddha showed us how—like him—we can see through these illusions, breaking the fetters one by one.
Dharma Geeks: Experimenting, evening session
Online workshop - Dharma Geeks is a gathering for people who enjoy thinking creatively together about Dharmic ideas as they show up in everyday life. Each session centres on a single theme, this month’s theme is experimenting.
Dharma Geeks: Experimenting, morning session
Online workshop- Dharma Geeks is a gathering for people who enjoy thinking creatively together about Dharmic ideas as they show up in everyday life. Each session centres on a single theme, this month’s theme is experimenting.
Creative meditations: On love
Online day retreat - Why not treat yourself to a day of love this Valentine’s? I’m happy to be offering this day retreat with my friend Katie Sollohub. She’s an artist and one of her specialities is combining drawing, movement and meditation. We’ll be weaving these into Dharma teachings and practices on the theme of love.
Dharma Geeks: Stopping
Dharma Geeks is a gathering for people who enjoy thinking creatively together about Dharmic ideas as they show up in everyday life. Each session centres on a single theme, this month’s theme is stopping.
What is Awakening?
Grevlunda Yoga, Sweden - The word Buddha simply means “awake.” In this Dharma and meditation morning, we’ll explore the metaphor of awakening. In what ways might we be sleepwalking through our lives, caught up in dreams and delusions?
Wabi-sabi and the 3 doorways to freedom
Online retreat The Buddha taught that there are three doorways to freedom. These doorways open when we turn towards our experiences of impermanence, insubstantiality, and suffering - but they can seem uninviting. After all, who wants to look closely at the more painful aspects of life? That is until we bring in beauty.
Everyone is an Artist: A residential retreat
Rivendell Retreat Centre, UK - Being an ‘artist’ isn’t about learning to paint or write. It’s about engaging with the world as an artist would. Dharma practice is similar, it’s about engaging creatively with whatever life presents:
The Vajra and the Bell: A residential retreat
Rivendell Retreat Centre, UK - This retreat is designed to cultivate a deep-seated confidence in our true nature and inherent ability to awaken. We’ll emerge confident that our everyday lives are full with opportunities for deep insight and inquiry.
Everyone is an Artist: A residential retreat
Rivendell Retreat Centre, UK - Are you someone who values creativity, no matter what form it takes? If so, then the Creativity and Dharma retreat is perfect for you. "Through the ordinary state of being, we’re already creators in the most profound way, creating our experience of reality and composing the world we perceive." - Rick Ruben